Eat. Train. Live.
TRAINING
NO MORE GUESSWORK
No more uncertainty or wasted effort. Whether you’re training virtually or in person, our coaching provides a clear plan designed for your current strength and goals. You’ll get step-by-step movement guidance, customized progressions, and hands-on feedback to ensure every rep counts and you’re always moving with confidence and purpose.
NUTRITION
NUTRITION DOWN TO A SCIENCE
With our tailored nutrition strategies—whether through macro tracking, meal planning, or flexible guidelines—you’ll see real progress without sacrificing the foods you love. Because the key to sustainable results isn’t restriction, it’s balance. Fuel your body, enjoy your life, and watch your goals become reality.
COLLECTIVE
EXCLUSIVE COMMUNITY
You’re not in this alone. Inside our community, you’ll find the support, accountability, and motivation you need to keep pushing forward. Share your wins, tackle challenges together, and connect with like-minded people who get it. Because progress is easier—and a lot more rewarding—when you’ve got a team cheering you on every step of the way.
SUBSCRIPTION PROGRAMS
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Sculpt
A high-energy, results-driven program crafted to spark your fat loss and strength gains.
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Mass
Get massive, build muscle, and develop your best looking physique yet.
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Evolve
Your blueprint for building a sculpted, strong, and confident body that turns heads anywhere you go.
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Power
A high-intensity training experience designed to build muscle and amplify your strength like never before.
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Ignite
A high-octane training experience meticulously designed to incinerate fat and chisel your physique into a masterpiece.
1:1 COACHING
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VIRTUAL
Personalized Support, Anywhere You Are
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IN PERSON
Hands-On Expertise for Maximum Results
Chris cut his teeth at The Carlisle Med Gym, where he mastered the art of fat loss, muscle building, and strength training for clients of every background. From pro athletes to weekend warriors, he learned that true transformation lies in the perfect synergy of training, nutrition, and community.
Now, with CZP, Chris brings this expertise to the online world—offering a smarter, tailored approach that goes beyond the typical cookie-cutter internet coaching to deliver real, lasting results.
CHRIS ZINN
join the #czpfam
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Beth
Investing in a coach was by far the best choice I could have made... if you're looking for some structure or guidance or need some new inspiration at the gym I highly recomend Chris!
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Gary
For the first time in my life I feel at ease with my diet. This was exactly what was needed. I have learned to control my cravings and be able to eat as I want within reason. This has more of an impact than just numbers dropping on the scale.
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Rachel
The biggest improvement I noticed in the first 3 months was not only my body composition, but how much my form improved and how much more in tune I am with my own body. Truly a great coach and I highly recommend him!
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Frank
The first few weeks working with Chris I already noticed changes in my body. After working with him for the duration of the program I can stay that he's a great coach and knows what he's doing. Very happy with my results.
